How Your Mind Can Heal Your Body: 10th Anniversary Ed by David Hamilton
$22.99 AUD
Category: Mind Body Spirit
There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control gro ...Show more
Why Kindness is Good for You by David Hamilton
$26.99 AUD
Category: Mind Body Spirit
Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression. We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that kindness has evolved in us and thus its effects ...Show more
Inner Engineering: A Yogi's Guide to Joy by Sadhguru
$39.99 AUD
Category: Mind Body Spirit
NEW YORK TIMES BESTSELLER Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga. The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of ...Show more
Hacking Happiness: How to Intentionally Adapt and Shape the Future You Want by Penny Locaso
$29.95 AUD
Category: Mind Body Spirit
Learn to love uncertainty--and shape the future you want You have a successful life; a professional career, nice home, maybe kids or even a dog, so why are you so damn unhappy? Spread so thin at work, nothing gets the attention it needs; tasked with leading others through rapid change, you're not sure w ...Show more
Wicca for Beginners - A Guide to Wiccan Beliefs, Rituals, Magic, and Witchcraft by Lisa Chamberlain
$22.99 AUD
Category: Mind Body Spirit | Series: The\Mystic Library
Want to learn more about Wicca and begin practicing it? This book will show you how, As Wicca grows ever more popular, interested novices wonder: How can I get started? Best-selling Wiccan author Lisa Chamberlain answers all of your questions in this concise, yet comprehensive beginner's guide that cove ...Show more
Night Vision - A Field Guide to Your Dreams by Theresa Cheung
$29.99 AUD
Category: Mind Body Spirit
Have you ever dreamed that you were flying? That you missed your flight? Or that you got a radical new haircut? Night Vision is a visual field guide to the richly rewarding art of dream interpretation. Begin by learning the techniques, including getting a good night's sleep, recalling your dreams, and u ...Show more
15 Lessons That Changed My Life by Ashy Bines
$39.99 AUD
Category: Mind Body Spirit
Find more passion, confidence & success in your life. Ashy Bines has helped over 5 million women to feel good about themselves and their bodies, encouraging them to reclaim their self-esteem, strength and self-confidence. Here Ashy shares the 15 life-changing lessons that have shaped her journey as ...Show more
Real Change - Mindfulness to Heal Ourselves and the World by Sharon Salzberg
$39.99 AUD
Category: Mind Body Spirit
In today's fractured world we're constantly flooded with breaking news that cause anger, grief, and pain. People are feeling more stressed out than ever and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and can't do anything. In R ...Show more
The Way of the Monk - How to Find Purpose, Balance, and Lasting Happiness by Gaur Gopal Das
$32.99 AUD
Category: Mind Body Spirit
In contemporary culture, the popular conception of a "monk" is often of a dour ascetic who lives apart from society and never engages with the day-to-day problems of humanity. Gaur Gopal Das, a monk from an ashram in Mumbai, shows that this image couldn't be further from the truth. In The Way of the Mon ...Show more
This One Wild and Precious Life - A hopeful path forward in a fractured world by Sarah Wilson
$34.99 AUD
Category: Mind Body Spirit
In This One Wild and Precious Life, Sarah Wilson explores the central disorder of modern existence: disconnection from ourselves, disconnection from community, disconnection from the preciousness of life on this planet . This One Wild and Precious Life is a journey of the soul, a case for why we need to ...Show more
Wishcraft - A Complete Beginner's Guide to Magickal Manifesting for the Modern Witch by Sakura Fox
$26.99 AUD
Category: Mind Body Spirit
Interested in witchcraft but don't know where to start? Wishing for things that never seem to come true? It's time to mix magick with manifesting to turn wishes into reality with a few simple spells.Wishcraft is an ancient practice of 'Witching', and a contemporary way of manifesting for those of us who ...Show more
Untold Resilience by Future Women
$32.99 AUD
Category: Mind Body Spirit
We are not the first generation to live through something as seismic and all-encompassing as the coronavirus pandemic, even though it can feel right now like we are. But when it comes to the stories of the wars, financial crises and diseases that have threatened our societies in the past century, most ...Show more