Mindful Relationships Creating Genuine Connection with Ourselves and Others by Margie Ulbrick; Richard Chambers
$24.99 AUD
Category: Health | Series: Empower Ser.
A practical guide for using mindfulness to enrich relationships and effectively manage stresses associated with conflict. The authors explore how we can use mindfulness to develop a more compassionate, friendly relationship with ourselves and others; communicate more effectively; reduce defensive patter ...Show more
Fake Love by Nova Gibson
$34.99 AUD
Category: Health
Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellor The love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even more damaging is finding yourself trapped and abus ...Show more
How to Age Against the Machine: An Empowering Guide for Women Ageing on Their Own Terms by Melissa Doyle, Naima Brown
$45.00 AUD
Category: Health
How to Age Against the Machine is a joyous, information-packed ride through ageing as a woman, in all its complexity and diversity. Melissa Doyle and Naima Brown, co-hosts of the popular Age Against the Machine podcast, ask all the right questions on thorny topics such as menopause, relationships, work, ...Show more
Beating Burnout, Finding Balance: Mindful Lessons for a Meaningful Life by Melo Calarco
$29.95 AUD
Category: Health
Manage overwhelm and find renewed passion in your life and work Never-ending to-do lists, constant deadlines, intense workloads and the guilty feeling you're not doing enough--does this sound all too familiar? If so, it's time to take a step back and find a better balance for your work and life. In thi ...Show more
Dear Digital, We Need To Talk by Kristy Goodwin
$32.99 AUD
Category: Health
Award-winning digital wellbeing and productivity expert Dr Kristy Goodwin provides brain-based strategies to help you thrive in the digital world without abstaining from social media or Netflix binges.Suffering with toxic tech-habits? Zoom fatigue? Digital dementia? Burnout?Many of us have adopted unhea ...Show more
Own Your Period by Chella Quint
$16.99 AUD
Category: Health
This fact-filled guide to periods is bursting with positive, honest advice on managing and understanding menstruation. Having a period is an incredible thing - Own Your Period celebrates what the body can do and provides young people (age 9+) with everything they need to be prepared... and empowered. ...Show more
Oxford Concise Medical Dictionary (10th Edition) by Jonathan Law (Editor); Elizabeth Martin (Editor)
$29.95 AUD
Category: Health | Series: Oxford Quick Reference Ser.
Written by a team of medical experts, this market-leading dictionary offers clear and authoritative definitions for all aspects of medical science. It features up-to-date coverage on public health medicine, medical research and general practice, and cardiology, radiology, and dentistry among other speci ...Show more
Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease by Anthony William
$49.99 AUD
Category: Health | Series: Answers To Eczema, Diabetes, Acne, Gallstones etc
The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined. What if you could focus on one aspect of your well-being to transform al ...Show more
Coping with Grief 5th Edition by Dianne McKissock, Mal McKissock
$22.99 AUD
Category: Health
This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for both the bereaved and their support team, it explains what to expect emotionally, psychologic ...Show more
Twentysomething Treatment by Meg Jay
$32.99 AUD
Category: Health
In Skills Over Pills, clinical psychology Dr Meg Jay sounds the alarm about a problem which has reached epidemic proportions: the over-prescription of antidepressants and anti-anxiety drugs to young people who are in many cases going through normal developmental challenges. Psychologist, Dr Meg Jay mak ...Show more
Women and Girls on the Autism Spectrum 2/e: Understanding Life Experiences from Early Childhood to Old Age by Sarah Hendrickx
$44.99 AUD
Category: Health
The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this widely expanded second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their ...Show more