You Are Why You Eat: Change Your Food Attitude, Change Your Life

Dr Ramani Durvasula, PhD

In "You Are WHY You Eat," food becomes a digestible metaphor. If you are gorging and numbing yourself with food, are you doing the same thing in life? Instead of trying to please others all the time, what would happen if you listened to "your" inner voice? What if you could find a way to stop eating, st...