Amazing Yoga
Author(s): Swami Saradananda
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Yoga is a quick, no-effort solution for those who want to reap the benefits of an ancient art quickly and easily. In just 96 pages, readers will discover the basic poses and principles of yoga and learn how to put them to good use. IMPROVE YOUR POSTURE TONE YOUR BODY RELEASE STRESS FEEL ENERGIZED FIND PEACE ACHIEVE CLARITY OF MIND
Product Information
Swami Saradananda has been teaching yoga and offering spiritual/physical leadership for many years, and has run workshops, courses and tours worldwide. She is also a former editor of Yoga Life and an author with wide experience of writing for the general market.
General Fields
- :
- : Hodder Education
- : Teach Yourself Books
- : 0.07
- : 01 March 2011
- : 179mm X 112mm X 7mm
- : United Kingdom
- : 01 June 2011
- : books
Special Fields
- : Swami Saradananda
- : Paperback
- : 1
- : 96
