Boxing's Ten Commandments - Essential Training for the Sweet Science
Author(s): Alan Lachica; Doug Werner
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aidsfighters in developing the reflexes of a complete boxer and teaches themove from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustratevital steps in the progressionfrom proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies."
Product Information
General Fields
- :
- : Tracks Publishing
- : 0.317515
- : 01 June 2007
- : .56 Inches X 5.5 Inches X 8.5 Inches
- : books
Special Fields
- : Alan Lachica; Doug Werner
- : Paperback
- : English
- : 192