Rugby (How to Improve at)
Author(s): Ben Hubbard
How to Improve at Rugby is a fantastic addition to this best-selling series of guides for sports enthusiasts and is specially designed to show you how to master your game and get maximum enjoyment from this sport. Study clear introductions to the rules and regulations of the sport, follow step-by-step photography to help you master difficult skills such as scrums and drop goals, and discover the right way to get fit and stay fit. How to Improve at Rugby does not promise instant success. It simply gives you the know-how to get on top of every aspect of your game. The How to Improve at...series is specially designed to show you how to master sports and get maximum enjoyment from them. Using a combination of easy to follow text, step-by-step photography and diagrams, difficult skills are made easy and taking part in sport becomes even more fun.
Product Information
Clear introductions to the rules and regulations of the sport. Information about equipment and clothing. Simple-to-follow text instructions are combined with diagrams and photographs to clearly explain the moves. Getting fit; staying fit; diet and mental attitude. Top tips, plus find out how your favourite sports stars reached the top!
Ben Hubbard is a writer and editor who grew up in New Zealand. Passionate about the game from a young age, Ben still actively enjoys weekend rugby and one day hopes to be a professional commentator.
Introduction 3 Know the Game 4 Skills and Drills 10 Set Plays 32 Be Fit, Stay Fit 40 How the Famous do it 44 Rules 46 Glossary 48 Index inside back cover
General Fields
- :
- : Octopus Publishing Group
- : TickTock Books
- : 31 July 2012
- : United Kingdom
- : 01 February 2013
- : books
Special Fields
- : Ben Hubbard
- : Paperback
- : 1
